If you’re like everyone else, then you’re probably suffering in silence.
Everyone gets them bad days where nothing goes right from the moment you jump out of bed and sometimes bad days continue from one day to the next then eventually a week passes, then a month.
When nothing is going right or your way and you’re feeling a bit down in the mouth about it – Go to Youtube on your phone, tablet or computer and type in ‘Motivational videos’. I have included an incredible Motivational video for you below but there are loads more online and you might find one or two which really reach out to you and relates to you!
If you’re not happy with your life, do something about it!
- Learn a new skill
- Share a joke or a new fact with the person next to you
- Seek out someone who inspires you
- Set some goals for yourself
- Change your career or take up an evening course
- Start a journal to note down your thoughts and find the right path
Remember: Never Give Up After A Bad Day!
NLP (Neuro-Linguistic Programming) is all about confidence, self-esteem and how to deal with emotional issues. The Hypnotherapy and NLP Clinic offers a free consultation, we can share with you some NLP techniques that you can use to motivate yourself, and give yourself confidence and we can give you access to these positive thoughts on a daily basis.
The Hypnotherapy and NLP Clinic is a team of therapists who specialise in hypnotherapy, NLP, CBT and coaching in Hertfordshire, Bedfordshire, Buckinghamshire and North London. We provide therapy sessions for adults and children wishing to overcome anxiety, stress and depression and for those who wish to overcome phobias or stop bad habits such as smoking. We specialise in working with NHS Staff and the Police. Call 0203 6677294 or email clinic@HypnotherapyandNLP.co.uk
Find out more about Hypnotherapy, NLP & CBT in Hertfordshire, Bedfordshire, Buckinghamshire or North London here: www.HypnotherapyandNLP.co.uk
By Gemma Bailey