Irritable Bowel Syndrome

One of the most major irritants of IBS is the quality and compatibility of the food that is fed to the body. For example, those that eat a healthy die

Insomnia

I once read a great story about clinical Hypnotherapist, Milton Erickson who had a patient visit him because he was not sleeping well. The advice he g

Improving Interpersonal Skills

If you ever have to communicate with another person, then you are using interpersonal skills. You have been using these skills your whole life already

Eating Disorders

Eating disorders can take on many different disguises and have a variety of symptoms. The 3 most commonly identified eating disorders are Anorexia, Bu

Depression

Lets be honest, everyone feels depressed at some time during their lives. Circumstances and life events can sometimes propel us into this state as if

Behavioural Problems in Children

When ADHD, ADD and the such like come into existence, I begin to consider why they wasn’t around when I was at school- or were they? There were disr