Getting a good night sleep – Part 2

Remember that when you are eating you are giving your body the fuel it needs to survive and that fuel could be really good quality and exactly what yo

Getting A Good Night Sleep – Part 1 

People Building produce Hypnosis MP3s which you can purchase from their website or from iTunes. There are Hypnotherapy audios available for those who

Overcoming Personality Disorders from Childhood Events

It is always recommend to work with a qualified NLP practitioner or hypnotherapist. All therapists from the Hypnotherapy and NLP clinic based in Hertf

Overcoming a relationship break up

Have a think about the experiences that you’ve had with that person. You’re probably doing a lot of this already, but remember that every

No More Resentment or Eating Burnt Chop

Not eating burnt chop is a metaphor about getting rid of resentment. It’s a type of martyrdom where we put what others want ahead of what we want. O

Making a Good First Impression 

Make sure you’re on time. For many people, lateness is a real annoyance. If somebody shows up late for particularly something like an interview,

Anxiety and Panic, Panic, Panic

Excessive anxiety is often associated with other mental problems such as depression and anxiety is only considered to be a mental health problem when

Using NLP to Get rid of Anger

The best thing about NLP is the way in which one can covertly weave it to an everyday focus and conversation and spin it into something more resourcef

7 Things That Will Stop You

Thing Number One – you tell yourself you do not have enough of something, fill in the gap with whatever the something may be. Now that gap could

Releasing Disappointment

Disappointment is one of those feeling that we all experience but fail to discuss as much as other more (seemingly) significant emotions such as anger