Self-Hypnosis for Healing

Around 10 years ago I fractured my ankle. I was very fortunate to have already qualified as a hypnotherapist when this incident happened because it ca

Tuning into your ‘Funny’ Feeling

If you’re someone who is new to (for example) NLP, it takes a while to begin trusting your gut feeling; or to tune into it, or to realise that you e

Team Work

There’s that saying that ‘there’s no ‘I’ in team’ There is, however, a ‘me’ in team and that’s relevant because it’s i

Take Control of Bad Habits and Magical Hypnosis

The topic today is all about stopping those compulsions and taking control of feeling better, about giving up those bad habits and this is in response

How to Increase Self-Belief

I want you to imagine in your mind, that you have got a circle and within the outer edge of the circle there are four different labels. The 4 labels a

Dealing with Loss

How do we deal with loss? And what are the best ways to process it? This is a massive topic that will affect us at some point or another and is someth

How Important is Reality?

Just how important is reality or perhaps isn’t? The reason why this question has come up on my agenda recently is that I recently went to see, in my

Lower your Expectations

The topic for today is all about lowering your expectations. I know that’s not very NLP of me because you know a lot of NLP is focus on the positive

The Pursuit of Change

Today I’m going to be discussing how it is that change is possible even when you think it isn’t my behavior and communications It’s

All in the Nick of Time!

Do we move problems through time? Well here is an example of how you might. I am going to give you some sentences below. I want you to notice how they